Health is not a leisure activity, it is a full-time job! Learn how to take care of yourself at work in this blog post. Discover delicious and healthy snacks, tips for a better work-life balance, and how "healthy leadership" can help you stay on top of your game every day. How to stay healthy at work and beyond!

The AI revolution is in full swing and will probably not stop at your job. But don't be afraid - we'll show you which soft skills you can hone so that you can benefit from AI in the future!

In just one decade, the number of absences due to mental illness has nearly doubled. Do you also often feel stressed or even on the verge of burnout? Find out what exactly is behind this phenomenon, what warning signs you should not overlook and how you can effectively help your psyche.

"Sustainability" is probably one of the biggest buzzwords of the 21st century. Not only in the private, but also in the corporate context, it has become increasingly important to deal with this topic. Here you will learn what sustainability means, why sustainability is important, what models of sustainability there are, how you can act more sustainably in everyday life and in the office, and how sustainability can also be practiced in companies.

According to happiness research in modern positive psychology, a deeper sense of meaning—a purpose—is one of the most important sources of a satisfying, fulfilling life. Purpose comes from using your strengths and character traits to achieve a higher purpose. In this article, we will explore what this means, how you can develop your own purpose, and how passion and purpose interact.

Are you often distracted while studying, unable to concentrate and unable to sustainably retain what you are learning? Do your employees want to learn effectively, but they don't know how to recollect what they have learned? Then you've come to the right place.

Learn how to argue with full persuasive power. After all, it's not just the content of the arguments that counts, but also how you convey them.