Calmly Navigate Everyday Life through Mindfulness

microlearning

Mindfulness can help you keep your perspective in stressful situations.

What is a microlearning?

Ideal soft skill training for the hectic workday, even without in-depth prior knowledge. Microlearning is a compact e-learning course that takes only a few minutes to complete. The short learning unit is ideal for quickly refreshing knowledge (Know-how) or solving professional challenges (Challenge). A microlearning can be combined with appropriate macrolearnings or used as a stand-alone learning product.

Classification
Know How

Know-how Microlearnings provide expertise on a specific topic in minutes. Focusing on your knowhow therefore provides solutions to your everyday issues. It’s a very efficient way to refresh one’s knowledge.

Target group

  • Employees with or without management roles

Learning objectives

  • Being mindful in everyday work

Competencies

Managing stress

Authoring tool

Rise

These microlearnings may also interest you
Ich verstehe KI einfach nicht
microlearningI Just Don't Understand AI
Signaturstärken zur beruflichen Entfaltung nutzen
microlearningUsing Signature Strengths for Professional Development
Mit dem Drei-Säulen-Modell der Nachhaltigkeit bewusster agieren
microlearningActing More Consciously with the Three-Pillar Model of Sustainability
New e-trainings at PINKTUM
Handlungsfähig bleiben:  Unsicherheit und Ambivalenz souverän meistern
macrolearningStaying in Control : Managing Uncertainty and Ambivalence with Confidence
Ideen verwirklichen: Wie Sie Absichten in Taten umsetzen
macrolearningBringing Ideas to Life: Turning Intentions into Action
Im Unternehmenssinne denken: Verantwortung übernehmen, Entscheidungen treffen
macrolearningAdopt a Company-First Mindset: Own Your Actions and Make Decisions